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Personal Training at LionHeart

LionHeart is proud to offer personal training and small group training. Our trainers are certified through world-renowned organizations and are highly experienced. Our nationally-accredited staff is skilled at creating programs that will help you meet and surpass your health and fitness goals.

 

We specialize in:

 

  • Weight Loss
  • Decrease in Percent Body Fat
  • Strength Improvement
  • Muscular Tone and Enhancement
  • Cardiovascular Fitness
  • Increased Physical Performance
  • Sports-Specific Training
  • Increase in Flexibility
  • Nutritional Advice and More…