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Superior Fitness Center at LionHeart

Cardio Fitness Training

Our Cardio training area is one of the nicest and most up to date Cardio Fitness Centers in State College. With our wide variety of equipment, you will be sure to find something that fits your style. Most of our machines are equipped with Personal Viewing Screens. If there isn’t a personal viewing screen you can still watch one of our Flat Screen TV’s.

 

We offer all of the following:

 

Treadmills

Arc Trainers

Ellipticals

Rowing Ergs

Stationary Bicycles

Stairclimber

 

New Carido Machines

Circuit Training

We have two complete fitness circuits, both cable and plate loaded. With two machines per body part you’ll be able to get the most of your workout.

 

Nautilus Machines – Full Circuit

Hammer Strength – Full Circuit

Free Weights

Equipped with two power racks, multiple Olympic benches, hammer strength plate loaded machines, bumper plates and dumbbells 5-100 lbs, our weight room is enough for both the aspiring lifter to be and the most advanced power and Olympic lifters.

 

Dumbbells: 5 lbs – 100 lbs

Hammer Strength Equipment

Standard Flat, Incline, and Adjustable Benches

Smith Machine and Squat/Power Lifting Platform