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Why your schedule is killing your fitness

With New Year’s resolutions currently at their peak, everyone has the best intention to make some serious changes in 2015 (unless you’re already yoked, in which case start your summer shred already!). If you’re not in the latter category and you’re about to settle back into State College, read on. We ...

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Featured Member Spotlight: Melissa Cropper

LIONHEART MEMBER SPOTLIGHT 1. NAME: Melissa Cropper 2. AGE: 21 3. OCCUPATION: Student 4. HOMETOWN: Severna Park, MD 5. HOW LONG HAVE YOU BEEN A MEMBER: 2 months 6. WHAT TIME DO YOU USUALLY ATTEND? 8-11 am 7. HOW DID YOU FIND LIONHEART? Roommate told me 8. WHAT MOTIVATES/INSPIRES YOU? Always being better than you were ...

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Featured Member Spotlight: Jamel Persaud

LIONHEART MEMBER SPOTLIGHT 1. NAME: Jamel Persaud 2. AGE: 27 3. OCCUPATION: Phlebotomist 4. HOMETOWN: Queens, NY 5. HOW LONG HAVE YOU BEEN A MEMBER: 2 years 6. WHAT TIME DO YOU USUALLY ATTEND? 8am - 11am daily 7. HOW DID YOU FIND LIONHEART? Through searching for an off-campus gym 8. WHAT MOTIVATES/INSPIRES YOU? I’m motivated by ...

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Featured Member Spotlight: Stephanie Fike

LIONHEART MEMBER SPOTLIGHT 1. NAME: Stephanie Fike 2. AGE: 30 3. OCCUPATION: Registered Dental Hygienist 4. HOMETOWN: Punxsutawney, PA -- Groundhog's Day! 5. HOW LONG HAVE YOU BEEN A MEMBER: 6 years combined, 2 months at Lionheart 6. WHAT TIME DO YOU USUALLY ATTEND? 6:00am 7. HOW DID YOU FIND LIONHEART? I used to attend the North ...

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Featured Member Spotlight: Marc McMaster

LIONHEART MEMBER SPOTLIGHT 1. NAME: Marc McMaster 2. AGE: 35 3. OCCUPATION: Realtor 4. HOMETOWN: Hanover, PA 5. HOW LONG HAVE YOU BEEN A MEMBER: The North Club for years, Crossfit Lionheart-7months 6. WHAT TIME DO YOU USUALLY ATTEND? 6am 7. HOW DID YOU FIND LIONHEART? From the North Club 8. WHAT MOTIVATES/INSPIRES YOU? Seeing improvements in techniques, ...

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Featured Member Spotlight: Aisha Pavelski

LIONHEART MEMBER SPOTLIGHT 1. NAME: Aisha Pavelski 2. AGE: 27 3. OCCUPATION: I’m a graduate student finishing my PhD in school psychology and paying the bills as a Rockstar Modeling and Promotions craft brew rep 4. HOMETOWN: Trempealeau, Wisconsin 5. HOW LONG HAVE YOU BEEN A MEMBER: About a year and a half 6. WHAT TIME ...

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LionHeart Featured Member: Steve Shirey

LionHeart Featured Member: Steve Shirey 1. Age: 46 2. Occupation: Public Works Foreman, SCB 3. Hometown: Woodland, PA 4. Membership Length: 24 years 5. Time in LH: 3:30-5:00PM 6. How did you find us: In the summer of 1989, I filled out a survey at a convenience store regarding health and fitness.  LionHeart (Body Works at ...

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